Anxiety learning hub
What is ADHD parent training?
Parent training is a way for parents and carers to learn skills for supporting a child with ADHD. The focus is on everyday family life: understanding, connection, routines and responses to difficult moments.
Updated 16 September 2026 · General information

Support for parenting, without blame
The Australian ADHD guideline describes parent/family training as support tailored to the additional needs associated with ADHD. Seeking that support does not mean someone has failed as a parent. The guideline recommends offering parent/family training to families of children and adolescents with ADHD. Australian ADHD Clinical Practice Guideline: parent/family training
What the evidence does and does not tell us
The guideline reports varying outcomes across studies and observers. Its review did not establish a recommended course length, and it did not identify studies evaluating brief parenting approaches. It should not be read as validation of this particular four-week course or as a guarantee of results.
Understanding the ADHD Brain
- Four weeks · 90 minutes weekly.
For parents and carers of children in Kindergarten to Year 6. - $500 per family, up to two parents or carers.
- No Medicare rebate applies.
Choosing a program that fits your family
- Ask which ages and family needs the course is designed for.
- Check who facilitates it and how suitability is considered.
- Ask how much discussion and practice is included.
- Confirm the full fee, attendance expectations and cancellation terms.
- Discuss how it fits with your existing care.
For our course, a brief conversation with the program lead precedes placement. Read the weekly outline and enrolment questions before enquiring.
Learn practical CBT skills for responding differently.
You don’t need a formal anxiety diagnosis to register. A brief, free suitability screening helps us work out whether this group is right for you.
DISCUSS YOUR NEXT STEP
Talk about what your family needs.
A suitability conversation with the program lead precedes every placement.

